Unfortunately I found Cefaly incredibly painful to use, I really could not tolerate the feeling of it. It was painful for me, even with stopping the levels from increasing before the intensity got to the highest point. It was very far from relaxing for me, which is how some people had described it to be.
Disappointed to be honest, and I'm angry at myself. Angry because I let myself hope, initially I had no expectations about Cefaly. Well actually I was pretty convinced it wasn't going to help, but secretly hoping it would give me some relief. It turns out that this wasn't the magical miracle treatment for me, and I'm just left with the terrible disappointment that I swore to myself ages ago I would never inflict on myself ever again. I'm angry at myself for letting myself hope, for allowing myself to get disappointed again by trying another treatment. I honestly don't know why I bother, no treatment ever helps and after I am just left disappointed and trying to hold myself together in the deep dark pit that is the disappointment of yet another failed treatment. I dug myself this hole by trying this treatment, but I don't know how I'm going to get myself back out of it.